Halotherapy, also known as salt therapy, is a holistic approach to treating respiratory and skin conditions using salt-infused air. A 100% natural treatment for adults and children, halotherapy has been used for centuries. The healing powers of salt are effective in treating a wide range of respiratory conditions, including asthma, allergies, bronchitis, and cystic fibrosis. In addition to respiratory benefits, salt therapy effectively treats skin conditions like eczema and psoriasis.
Sound baths have been gaining popularity in recent years as a way to de-stress, relax, and take a break from the constant noise of daily life. Sound holds immense power and can facilitate a shift in the mind and body– helping you work through difficult thoughts or release any blockages.
When you book a session with us, you’ll be welcomed into a meditative experience and immersed in sound waves from instruments such as crystal bowls, bowls, and chimes. The sounds promote deep relaxation, reduce stress and anxiety, and improve sleep. Many of our clients walk out of their sound healing experience feeling like they just took a yoga class or received a restorative massage.
Whether you’re dealing with chronic pain or need a release of built-up tension and stress, massage therapy is used as a form of integrative medicine and is often offered along with standard treatment for various medical conditions and situations. Massaging the soft tissue around your bones and joints can ease inflammation and loosen your muscles to help reduce both muscle and nerve pain.